TimesToCome » health

How many calories calculator for iPhones now in store

Linda MacPhee-Cobb — Tue, 15 Jun 2010 11:06:19 +0000

How many calories are you eating on an average day?

Yes you can count calories, if you trust what the package tells you. And if you have lots of free time to look up every single thing you ate all day long. But why?

By using the scientifically proven Harris Benedict Equation I can tell you how many calories you are really eating on an average day.

Don’t count calories anymore, that’s so yesterday. Just find out how many calories you are eating and how many you should be eating and cut your portions accordingly.

Never count calories again, only $1.99 at the App Store

Exercise Calculator for iPhones

Linda MacPhee-Cobb — Sun, 13 Jun 2010 11:14:34 +0000

3 METs a day keeps the doctor away

3 METs a day, 21 METs a week is all it takes to meet the recommended minimum exercise levels that will keep you fit, healthy and thin.

You worked hard to get that weight off, now keep it off.

FEATURES

- Find how how many calories you are really eating with out counting calories.

- Get the recommended daily calorie intake for your height, weight, sex, and age

- Track your daily exercise – over 50 built in exercises

- See a monthly graph of METs and pounds burned off exercising

- See just how many miles of walking that cookie is going to cost you

- US or Metric units.

Download the Calories Burned and METs Calculator for only $1.99 at the App Store

Commit to Get Fit for iPads new version

Linda MacPhee-Cobb — Sun, 06 Jun 2010 01:19:55 +0000

Is your shape in the shape you want it to be in?

Find out how many calories you are currently eating and how many you should be eating to reach and maintain your goal weight.

Use the over 50 pre-calculated exercises to reach the 3 MET a day goal to reduce your blood pressure, heart attack risk, cancer risk and maintain a healthy weight.

See daily, weekly, monthly graphs of your activities using METs.

See how today’s calorie intake and activity effect your weight and how many days it’ll take to reach your goal if you keep it up.

Daily motivational quotes help keep you moving and keep your food intake down, because thoughts become words, words become actions and actions become habits.

Your workout doesn’t have to be a grind, by tracking your METs you can do a different workout every day and still get all the benefits.

Features
- Find out how many calories you are really eating
- Count your calories or the calculator will estimate your daily calories for you
- Find out how many calories you should be eating to reach your goal weight
- Track your daily exercise using METs
- Over 50 exercises listed
- See how today’s activities will effect your weight
- Easy to use data entry screen remembers your settings
- See a daily, weekly, monthly graph of your exercise METs
- Daily motivational quotes to help keep you going
- Play with calories and activities and see how many days it will take to reach your goal weight
- Find out How many miles will it take to walk off that 100 calorie soda or cookie.
- Test your aerobic VO2max with the 1 mile walk test
- Test your strength fitness measuring situps and pushups
- Calculate your BMI. BMI has been used since the 1980s and gives better information than standard height and weight tables
- Calculate your Body Fat, it is a better predictor of future health than BMI because BMI can’t tell is you’re misled or fat. Easy to use, no special equipment needed. Accurate to a few percent
- Take the 1.5 mile run test because you should be able to run far enough, long enough and fast enough to save your own life
- Test your overall strength. Pushups and sit-ups are used by virtually every military to test strength
- VO2max is used by cardiologists to test the effectiveness of your work outs. Watch your VO2 max increase as you keep exercising.
- Use US or Metric units

New in version 1.1
- bug fixes
- Food calculator to help you do a quick and dirty calorie count with out having to look up every food you eat.

Regular exercise is the closest thing we have to a fountain of youth. You can do this and for only $2.99 the Commit to Get Fit App will help you.

Commit to Get Fit for iPads screen view