- Track all your workouts in one app along with your weight, body fat and BMI
- Calculate your BMI, body fat, how many calories you are eating and how many you should be eating.
- Tracking your weight motivates you to gain, lose or keep yourself in bounds
- Tracking your workouts motivates you to do more and work a little harder

- Track your weight and waist size
- Calculate and track your BMI
- Calculate and track how much of your weight is fat

- Calculate, track and graph all your exercises, time, distance, mets, average pace, monthly distances or mets
- Calculate, track and graph your BMI, body fat, weight, waist

- Find how how many calories you are really eating with out counting calories.
- Get the recommended daily calorie intake for your height, weight, sex, and age
- See just how many calories you need to remove each day to reach your goal weight
- See just how many miles of walking that cookie is going to cost you

- US or Metric units.
- Universal app, runs natively on your iPhone, iPod or iPad
- Email your data in CSV format for backup or for importing into spreadsheets or other programs

- 3 METs a day keeps the doctor away

- For less than the price of a good cup of coffee you can be on your way to health and fitness

- The sooner you begin, the sooner you'll reach your health and fitness goals

Keep your favorite inspirational quotes handy

I had short notes and quotes all over my phone and computer. They were stuffed in eBook readers, note takers, whatever I happened to be using at the time I found it. It soon became impossible to find any specific one. This iPhone app is a place to store them all easily, safely in one location

FEATURES
- Cut and paste quotes from other apps
- Keep all your favorite quotes in one place
- Get a random quote whenever you like
- SMS a quote to a friend, make his day
- Email a quote to a friend
- Email all your quotes to yourself for save keeping or use in other software
- Save the source so you can track it down or use it elsewhere
- Universal app, use it on your iPhone, iPod or iPad

Keep your favorite inspirational quotes handy

I had short notes and quotes all over my phone and computer. They were stuffed in eBook readers, note takers, whatever I happened to be using at the time I found it. It soon became impossible to find any specific one. This iPhone app is a place to store them all easily, safely in one location

FEATURES

- Cut and paste quotes from other apps
- Keep all your favorite quotes in one place
- Get a random quote whenever you like
- SMS a quote to a friend, make his day
- Email a quote to a friend
- Email all your quotes to yourself for save keeping or use in other software
- Save the source so you can track it down or use it elsewhere
- Universal app, use it on your iPhone, iPod or iPad

Save a quote On the App Store